Join us …

        I’m Christalee Froese, a journalist, an author, a mother … a nervous-breakdown survivor. Everywhere I’ve gone over the last six months talking about my book, Journey to Joy, I’ve met people of all ages who are profoundly affected by depression and anxiety. The level of pain is shocking! I’ve been trying to figure out how to help. This is what I’ve come up with:

 The More Joy Movement is:

     1 – The More Joy ChallengeWe’re taking on topics of joy for 21 days each month. It could be peace, food, love, fitness, nature, music or joy itself. We’ll do it for a full year … come along and add MORE JOY to your life.   Sign up here

     2 – Let’s Talk Tuesdays: Click here for weekly discussions about anxiety and depression     

     3 – Joy Bombing: Know someone suffering from anxiety/depression? Surprise them with a JOY BOMB to let them know they’re not alone. Buy here