The book

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Journalist Christalee Froese brings to life her recovery from depression in her first book
Journey to Joy: The Transformation of a life…21 days at a time

This humour-laced memoir is bold and brave, following Froese on her two-year joy project to restore her happiness…and her faith in life. Spending 21 days each month focusing on what brings her joy, the author immerses herself in the topics of Food, Travel, Fitness, Faith, Love, etc.

Through her heartbreaking, yet poetic, words we witness the writer stumble and fall and get back up again. Froese finds her true courage at the same time that two souls in need of rescue in a Chinese orphanage find her. Journey to Joy will restore your faith in miracles…and also restore your belief in the underlying goodness of mankind.





  1. Hello on Saturday, May 5, 2018! Last evening’s spectacular book launch in Vibank, SK was an absolutely stellar evening. There was so much emotion in one place! Congratulations, dear Christalee. ❤❤❤

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